Katie's Yoga Schedule
Katie believes that all yoga has value; each teacher, style and posture is a different tool in the living of life. She continued to practice yoga for over a decade and it’s not because she always loves it. Instead, she has been taught through experience time and time again that yoga is necessary component of maintaining a balanced, healthy, happy & sane life. Her classes are infused with a soulful, honest and lighthearted approach to function-based asana. On the side, Katie hosts a weekly radio show ‘Her Royal Opinion’ and takes pride in compiling new and unique play lists on a regular basis. Drop into a class and enjoy the vibes of her vivacious character.
Katie completed her 200hr YTT with Gaiatri Yoga and Beyond in June 2012. Continued training includes 50 hrs Adjustment Training, 50 hr Mentorship Program with Alice Hong, 50hr Yin Yoga with Bernie Clark, 30 hr Pre/Post Natal with Amy Bidrman and 50hr Yoga Nidra with Tanis Fishman.
Mom and Baby Yoga - Monday 10-11:30am Bodhi Tree Yoga Centre
Privates are available in and out of home.